KC Running Club - Track Workouts

Sign up for personalized coaching to prepare for your next race

At a Glance:

Date: 13 Mar, 2024 12AM - 27 Oct, 2024 12AM
Location: Shawnee Mission East High School, 7500 Mission Rd, Prairie Village, KS, 66208, US
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Details:

Weekly track workouts every Wednesday at 6:00 PM. Each session is one hour long. These sessions are FREE for Kansas City Running Club members. Participants receive training plans and coach led sessions. Half Marathon Training and Beginning runners classes are signed up automatically.

You must also be a current Kansas City Running Club member. Join KCR
If you have any questions or membership issues, contact kcrunningclub@gmail.com

Don’t know what to do with the kids while you are training? Bring the entire family to train with Coach Brett Guemmer and staff.
The KCTC is designed for kids and adults including Youth (8-14), Open Masters (40+) and Elite Groups.

Workouts are for all abilities. Individualized pacing charts are reviewed prior to each workout. Check the KCTC Intervals Facebook page for posted workouts and updates.

What to bring with you:

Water
Friend(s)
Watch to monitor your pace
Massage tools for post workout
Energy gels or chews

KCTC Mission Statement: To teach athletes the importance of inclusion, community, and hard work through track and cross country.

About Kansas City Track Club The KCTC is a group designed to teach kids and adults the importance of a healthy and active lifestyle. The club consists of youth (8-14), open, masters (40+), and elite groups. The goal is to have a club to compete nationally at the United States of America Track and Field (USATF) Events each year at each level. This would consist of cross country, track, and road races. Each season would end with a USATF National Championship and sometimes with the potential to make national teams to compete for Team USA at Olympic Games, World Championships, North America - Central America Championships and other events.

Events:

KC Running Club Track & Interval Training

Date: 13 Mar, 2024 6PM - 27 Oct, 2024 7:30 PM
Sign up window: 1 Nov, 2023 1:41 PM - 20 Oct, 2024 1:41 PM
Price: $0.00
Free Kansas City Track Shirt
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Race details and prices subject to change at the race organizers’ discretion.