Want to conquer a new distance, or crush a PB? choosing a clear running goal helps focus your training. We guide you through selecting a clear goal.
Gradual increase in volume and intensity is the most effective way to minimize injury risk. Tell us what runs and workouts you've done in the last few weeks and we'll create a plan optimized for your level.
Between family commitments, work obligations, and travel, it can be hard to fit training into your schedule. Tell us about your routine and preferences and we'll create a plan that fits around your busy lifestyle.
The most effective plan is the one you actually stick to. Regular checkins from a coach to answer any questions you have and help you stay on track to smash your records.
$20 / plan
5K, 10K, half marathon, marathon
Guided goal setting
Daily running workouts
Tailored to your fitness
Tips for race day
Why Stride Sensei?
Generic plans like a typical 16 week marathon training plan are pre-made and can't take your current fitness into account. Generic plans also don't account for the demands and flexibility of daily busy professionals.
Stride Sensei's proprietary AI algorithm designs a custom plan to meet your fitness levels, goals, and to fit into your busy lifestyle.
A plan is only half the equation. Regular check-ins, and feedback help you identify what's working and what's not.